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Push-ups
The flagship unlock challenge for people searching for a pushup app blocker or push-up locker app.
Workout app blocker
Exercise options for earning screen time.
AfterReps turns movement into an app unlock rule. Push-ups, squats, and jumping jacks can earn timed access to selected apps, then the blocker returns when that time expires.
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Squats
A lower-impact alternative for users who want an unlock pattern that feels less upper-body heavy while still preserving effort.
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Jumping jacks
A higher-energy full-body option for earning app time when push-ups are not the right fit.
Challenge design
Minimal screen, maximum clarity before apps unlock.
The challenge experience is built so the user sees the scanner, rep target, and live status without unnecessary noise. That keeps the workout gate fast enough for real app-opening moments.
Personalization
Beginner-friendly by design
AfterReps is intended to be challenging without becoming hostile. Use a movement that is safe for your body and environment, and stop immediately if you feel pain, dizziness, or discomfort.