01
Select the apps
Choose the apps you want AfterReps to control. The product is built around selected app blocking rather than generic motivation prompts.
Push-up app blocker
A pushup app blocker that makes apps earnable.
AfterReps is for the exact moment you open a distracting app without thinking. Selected apps stay blocked until you complete a short camera-verified challenge, earn timed access, and return with a clearer choice.
02
Do the reps
When the gate appears, complete a short camera-verified push-up challenge. The app also supports squats and jumping jacks when another movement fits better.
03
Unlock for a timer
Reps grant timed access. When that budget ends, the selected apps relock automatically instead of relying on willpower to close them.
Why push-ups
Push-ups add useful friction before the scroll starts.
A push-up locker app works best when the rule is simple: if you want access to selected apps, you do the reps first. AfterReps turns that rule into a product loop with a lock screen, motion verification, timed access, and automatic relock.
- Camera-verified push-ups instead of a dismissible reminder
- Timed app access after a successful challenge
- Support for squats and jumping jacks if push-ups are not the right movement
- Safety reminder: only do exercises that are safe for your body and environment
Good fit
Use AfterReps if you want:
Pushups before apps
Timed unlocks
Automatic relock
Camera verification
Currently free access
AfterReps is a wellness and productivity tool, not medical advice. Stop if you feel pain, dizziness, shortness of breath, or discomfort.
Push-up blocker questions
Is this the same as a normal app blocker?
No. A normal blocker usually denies access or asks you to wait. AfterReps is built around exercise to unlock apps: complete reps, earn a timed window, and let the selected apps relock after that window.
Can I use “pushup” and “push-up” interchangeably?
Yes. People search both ways. AfterReps treats the product idea the same way: a push-up challenge before access to selected apps.
Does the app store my camera video?
The Privacy Policy says camera access supports workout verification and raw camera video is not intended to be saved or uploaded as part of the normal workout flow.